How to Lead Without Burning Out: Manage Stress and Stay Resilient
📅 24–25 September 2025
📍 The Ritz-Carlton, Kuala Lumpur, Malaysia
Nick Jonsson recently led an exclusive 2-day training at The Ritz-Carlton, Kuala Lumpur, for a group of senior leaders and professionals. The program focused on helping participants manage stress effectively, prevent burnout, and build long-lasting resilience.
As one of the Top 5 rated speakers out of 30 at MZ Group Malaysia, Nick brought both depth and practicality to the room, combining leadership development with wellbeing strategies that participants could immediately apply.
The Experience
🌿 The 5 Steps to Holistic Leadership
Nick guided participants through his proven framework:
Surrender – Releasing control and outdated patterns that hold leaders back.
Purpose – Gaining clarity on values and legacy to realign motivation.
Connection – Building authentic trust and relationships that support performance.
Goals – Creating integrated, sustainable goals that balance achievement and wellbeing.
Discipline – Developing daily habits and accountability systems that sustain long-term resilience.
🌬 Anchor Breathing Meditation
To bring the concepts into practice, Nick led the group through a calming 5-minute Anchor Breathing Meditation. Leaders described it as a powerful way to re-center themselves, regain focus, and remain present even in high-pressure environments.
Participant Voices
⭐⭐⭐⭐⭐ Hani Daisies
“The session was awesome. This course not only helps you with your career but also your lifelong goals. I recommend this course for everyone, especially those that have experienced burnout not only at the workplace, but in life as well. Thank you Nick for these 2 days session 👍🏻”
⭐⭐⭐⭐⭐ Shahreen Hawari
“Excellent course. It helps you identify your life purpose, visualize it, understand what you need to prioritize and what to let go, and how you can manage stress. It comes with determination and discipline. It helps you systematically so you will not feel lost. If you have the opportunity to join this course, GOOOO ☺️”
⭐⭐⭐⭐⭐ Ismail Al-Haziq
“He is a good speaker. Full of knowledge, experiences and story. Communicated and engaged well with the audiences.”
⭐⭐⭐⭐⭐ Mazlifah Abu Bakar
“Excellent topic and good trainer, I learnt new knowledge.”
About Nick Jonsson
Nick Jonsson is a professional speaker, bestselling author, and Certified Leadership Coach with a mission to help leaders live and lead with authenticity. Ranked among the Top 5 Speakers by MZ Group and averaging a 9.5/10 participant rating, Nick has trained and inspired leaders across Asia and beyond.
With a leadership style rooted in contribution, challenge, and trust, Nick creates spaces where leaders rethink how they show up — for their teams, their organizations, and themselves.
Or follow Nick on LinkedIn for weekly insights on coaching, leadership, wellbeing, and performance.