Episode 89: Mark Norris - How to overcome Procrastination

This is Episode #89 of Leadership Conversations: The Untold Secrets of the C-Suite by Nick Jonsson, and in this insightful episode, we are pleased to welcome Mark Norris, Managing Director of Nordson Electronic Solutions Asia. Mark shares his practical experience and valuable strategies on one of the most universal challenges professionals face today: overcoming procrastination.

Procrastination is something that affects leaders and employees alike. Mark begins by addressing its root causes—fear of failure, lack of clarity, overwhelm, and poor task prioritization. He explains how these mental barriers can quietly erode productivity and confidence, often creating a cycle that becomes harder to break over time. By shedding light on the psychological triggers behind procrastination, Mark gives listeners a clearer understanding of why it happens and what steps can be taken to reverse it.

Throughout the episode, Mark emphasizes the importance of finding clarity. When tasks feel vague or too large, our natural instinct is to delay them. He offers practical advice on breaking large projects into smaller, more manageable actions, which not only reduces anxiety but also creates early wins that build momentum. He also discusses the power of setting clearly defined goals and aligning them with personal values to make tasks more meaningful.

Another key theme in the conversation is environmental design. Mark stresses that productivity is not just about willpower; it is heavily influenced by the environment we work in. He explains how small adjustments—such as reducing distractions, organizing workspaces, or setting time blocks—can create a structure that supports consistent focus.

Mark also shares personal insights on building daily routines and cultivating self-discipline. He highlights the importance of celebrating progress, no matter how small, and leveraging that sense of accomplishment to maintain momentum in both professional and personal settings.

Listeners will walk away from this episode with practical tools to beat procrastination, regain control of their schedule, and take meaningful action toward their goals. Whether you're struggling to start a difficult project or simply want to build more effective habits, Mark’s perspective provides a thoughtful and empowering roadmap for sustained improvement.

Tune in for expert advice on how to stop delaying tasks and begin making steady, confident progress toward achieving your goals.

Contact Mark Norris to collaborate with him.

LinkedIn: https://www.linkedin.com/in/mark-norris-b093356/

Visit our website to find more podcast  ⁠⁠⁠⁠⁠https://www.nickjonsson.com/leadership-conversations-the-untold-secrets-of-the-c-suite⁠⁠