Courage Over Ego: My Journey Through Burnout, Fear, and the Ironman Mindset
From Rock Bottom, to Overcoming Fear & Ironman Triathlons - Enter the Lionheart Podcast
I’m truly honored to be featured on Episode #194 of the Enter the Lionheart Podcast with Lawrence Dunning. This wasn’t just another podcast for me — it was a deeply personal conversation that allowed me to share a side of my story that very few people know.
🎧 From Rock Bottom, to Overcoming Fear & Ironman Triathlons
🎯 50,000+ monthly listeners
🌍 Top 1.5% of podcasts globally
I was successful on paper — but silent in pain.
What started as burnout quietly became depression.
I felt invisible in a room full of people, unsure how to ask for help.
This episode is about how I cracked open.
How I chose courage over ego.
And how endurance sport — especially Ironman triathlons — gave me structure, strength, and a second chance.
If you’re leading but feel lost… if you're smiling but breaking inside… maybe this is the reminder you didn’t know you needed.
Published: 2025-07-03
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