It was a profound honour to deliver the closing keynote together with Dr Richard Lim at the NCPC 2025 in Singapore, a one-day gathering of professionals and advocates committed to mental health and healing.

Our joint session, “Why Support Groups Matter in Recovery — But Aren’t Enough on Their Own,” explored the vital role of community in recovery, while also highlighting why groups alone are not the complete solution.

Conversations around mental health and emotional well-being are becoming more common—but one group often remains overlooked: men. Despite the progress we've made, many men are still carrying an invisible weight.